This is a diary that is to be kept to myself... Because to me it is a shame and a bane that of all problems, I am to be riddened of weight problems. in the following weeks I will be attempting to accomplish the impossible and that is to lose over 20kg in a month's time. I've let myself go since the time I gave up on being a vegetarian and I feel so shamed of my body that I dare not go out nowadays.
the truth is my clothes all no longer fit and i feel like a slob with my friends. I do not wish to live my days hidding in the natural good looks and great physiques of my friends anymore... =/ I feel so inferior and dejected, and sometimes I get this intense rush to take a knife and cut off the fats on my stomach... =X Seeing my own body irks me. Feeling the fats in my body pains me. How people will see me makes me fear for the future.
My family gives little support and give harsh criticisms, that make me feel heart broken all the time. I do not want to rely on anyone for help at all. I just want to do this alone and give everyone a great scare. It is something I have to do. and I am willing to put my health at stake to deliver this 20kg weightloss within 30 days programme an all outer.
My dietary weightloss diary, if anyone were to stumble across, I hope u find delight for those who are in the same boat as me, and see that if I really did accomplish it then so can u. =) So let the dieting begin, no more shame from now on.
My dieting programme will focus on a few important aspects:
1) Intense Dieting
2) Workouts
3) Drugs
4) Manipulation of the environment
I intend on surviving on merely 35kcals a day which is the equivalent of an apple, do workouts at the gym at least 1 hour a day, do morning runs as they burn the most fats, drink lots of very cold water to burn fats, eat dieting supplements to increase basal metabolism and taking super cold baths etc. some daily tricks to encourage further weightloss. Following my super weightloss i will then build muscle and get the six pac I've been wanting for a long time...
Let's look forward to tmr...
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment